Carrot juice, beet, and apple, is one of the juices with more healing properties that exist. It is simple to prepare, accessible, does not cost much and you can take it several times a week, alternating with your usual series of natural juices if you already have your own series.
What are its benefits:
This powerful drink was introduced by Chinese herbalists for the treatment of lung cancer and many other diseases long ago. But today it has gained great popularity worldwide due to its overall health benefits.
– Benefits Against Cancer:
A few years ago this drink began to suggest to people who were suffering from lung cancer, which helped the recovery of many patients.
This beverage is not only limited to lung cancer, it is also known to be beneficial when treating all types of cancers, as it is a great source of antioxidants.
– It is the Perfect Mix for Our Organs:
It is known that this juice is a perfect choice to have organs like the kidneys, ligaments, and pancreas safe from diseases, it also helps our heart and lungs to be strong.
– Strengthens the Heart and Lungs:
The miracle drink is very beneficial to our heart since it has beets and carrots, which have beta-carotene and lutein. When we mix this with the apple, we also get cholesterol, which is a shield that will help our heart to prevent diseases.
– Maintain Our Healthy Skin:
It is very beneficial to keep our skin without blemishes, nor pimples, in addition to the powerful antioxidants that it will get that delay we have the aging. Young and fresh skin is the dream of most people, this can be acquired by drinking a glass of this miracle juice a day.
– Help Our Digestive System:
The miracle play helps our digestive system and protects the health of our stomach by saving them from ulcers, improves bowel movements and relieves chronic constipation.
– It’s the Best Drink for the Brain:
With the nutrients that this drink has, we will help increase our memory and make our brains work properly.
– It’s Good For Our Sight:
Since it contains carrot is very beneficial to our eyes and comes very well to people who are forced to work on a computer for hours, which suffer from eye exhaustion, irritation, and tiredness.
– Help Our Liver:
This drink helps to detoxify our liver and purify the blood as it helps to increase the production of red blood cells.
– Helping Women with the Period:
Women who suffer too much pain plant the menstrual cycle can drink this juice as it is very effective for treating aches and cramps.
How to prepare this smoothie
To get the best benefits of this shield, it is advisable to drink on an empty stomach first thing in the morning, one hour after taking them and you can have breakfast in the normal way
-1 cup of water
-1 medium beet
-1 medium carrot
-1 medium apple
-4 ice cubes
Wash the carrot, beetroot and apple well. Shred them into pieces small enough so they can be easily processed. Add all ingredients in a blender and blend until smooth and smooth.
Now you know how to prepare this great shake, prepare to receive all those nutrients and feel better … with health. Serve and enjoy.