Incredible as it may seem, the body has zones that push them to trigger changes and stimuli to certain parts of the body, getting better health conditions and relieving pain,
in the case of the back, a millennial technique indicates that pressing on three specific points of the legs we can relieve this pain quickly.
Back pain is a common problem nowadays, and in some cases can be quite unbearable, including the development of other pains in the body due to the poor position in which we must walk to prevent further back pain.
Conventional medicine offers some treatments that could alleviate this condition, but none of them can cure back pain completely. However, ancient Chinese medicine uses effective remedies in the treatment of chronic ailments. Acupuncture is what really helps to relieve back pain.
Acupuncture is a study of energy meridians that run through the body and control its function. Diseases occur as a result of the interrupted energy flow between these meridians. This means that if it improves the flow of energy between the meridians, it will also improve the function of a particular organ. Applying pressure to certain parts of the body can help achieve this, greatly reducing pain in certain specific areas of the body, such as the sword, although it is not limited only to it.
There are 2 types of methods: acupuncture and acupressure. Acupuncture involves the use of needles, and acupressure uses pressure and massage. Acupuncture treatments have to be performed by a professional, and acupressure can be performed by almost anyone, having knowledge of which points are the ones you should press.
Applying pressure on certain points in the body relieves pain in joints, hips and legs. Doing this on a regular basis can help you undo the pain forever. There are three key points that hide the larger cores:
- GB29 is the first point and is at the point where the pelvis and the femur meet. It is advisable to press this point to relieve pain in the hips and joints.
- GB30 is behind the buttocks, at the back where the pelvic bone ends. Massage it to relieve pain in joints, lower back, hips and shoulders.
- B54 is the third point, and is located behind the knees. Work to relax the muscles and get rid of pain in the hips and lower back.
Stimulating these three points will help relieve back and joint pain quickly and for longer. Remember that there are many other acupressure points that can help relieve joint pain.