Natural medicine has great and many remedies that can help people with any problem that arises in their body. There is an ideal blend for headaches, for constipation, for arthritis, even to prevent and protect against cancer.
It is for this reason that natural medicine is gaining so much ground, as well as causing no side effects and that you can prepare it at home.
Now, in this opportunity, we want to introduce you one of those natural remedies that include many benefits, in fact, are several properties that are in this wonderful combination of only two ingredients. All you have to do is combine olive oil and lemon juice in a teaspoon, and that’s it. It is basic, simple and has its past on the subject of health benefit.
Olive oil is known all over the world, in addition, it was actually used in antiquity by Greeks and Romans, currently is also used but not as much as it should be since it is only used for cooking. But this “liquid gold” has many things your body needs and if you combine it with fruit that contains large amounts of benefits, it is even better. Now we present to you how wonderful this combination is and how your body would take advantage of it.
Benefits of taking a spoonful of olive oil and lemon every morning
This combination helps lubricate the digestive mucosa, also activates the function of the bladder and bladder. It contains antioxidants that helps us rid ourselves of toxins and helps, in any case, the correct digestion of food.
Olive oil is rich in fatty acids, these help control and improve blood circulation and also eliminates bad cholesterol, which helps blood flow. It is also anti-inflammatory and provides many vitamins.
Keeps the liver and gallbladder balanced
When we feel swollen, heavy and tired, it is usually because our body is intoxicated. Help your liver to expel these poisons.
Lemon juice with olive oil is very beneficial because it helps to eliminate from our leather all the bad cholesterol accumulated in our arteries for years, causes our blood to flow like water by our body, also acting like an anti-inflammatory that does not give the vitamin And minerals that our body needs.
Hair, nails, and skin:
If you really want to strengthen your skin, hair, and nails this is the perfect combination, since it has a high power to restore weak and brittle hair, for this you just have to combine these two ingredients. This thanks to antibacterial and antiseptic properties, which cleanse our scalp from all accumulated toxins making it grow faster, stronger and with the vitality and shine you need to look more beautiful.
On the other hand, mixing lemon juice with a tablespoon of olive oil, will be very useful to strengthen your brittle nails. Just enter your nails 10 minutes.
Joint or rheumatic pain
Thanks to its anti-inflammatory properties, every morning a teaspoon of this recipe will combat these annoying pains.
Now that you know the secret to improving the functions of your body and relieve the pain, you just have to put it into practice. Remember to take it every morning.