Fashions come and go, but what is now causing fury is blue tea. This is also known as Oolong tea or black dragon. According to experts, this infusion is able to cause us to lose weight naturally.
Its flavor is a mix between green and red tea, which makes it a real treat. Next, we explain all the details about this tea, but before, let’s talk about its origin.
It is said that this infusion comes from the highest areas of Taiwan and China. It has always been a tradition to use it for slimming purposes. From these places, it has spread all over the world, gaining the approval of the most demanding palates. Its soft and delicious taste, in addition to its powerful properties, make it more and more famous.
Properties of blue tea
According to several studies, this infusion has properties that accelerate the metabolism. This effect helps us to burn tier quickly and easily. It also increases hepatic metabolism, which reduces the presence of cholesterol. It is also rich in antioxidants, which helps us in different ways.
The consumption of blue tea prevents and improves fatty liver. It is also said to prevent several types of cancer and increase natural defenses. To make matters worse, take care of our cardiovascular system, cleans arteries and improves circulation.
A study conducted at the University of Colorado, USA. Found that blue tea prevents and fights obesity and fatty liver. Some researchers at the University of Maryland Medical Center concluded that the infusion is a reliable way to lose weight. Such an effect is due to its high content of antioxidants, much more than in green tea.
Reason for it makes us thin
LK Han, who is the lead author of the study, says that its adequate concentration of caffeine stimulates the body to burn calories. Also, this infusion acts as a diuretic drink that removes fluids from the body.
It also provides the right amount of antioxidants to boost metabolism. This in turn stabilizes the levels of oxidation and thermogenesis that causes the fat burning effect. On the other hand, the polyphenols present in it help us to prevent type 1 diabetes. This is due to its influence on glucose metabolism in a positive way.
Prepare Blue Tea Yourself
The preparation of blue tea requires a lot of art, since very precise instructions must be followed. That’s why we encourage you to follow the indications below to the letter. Only then can you take advantage of all the benefits of blue tea.
For every cup of water, you will need a spoonful of blue tea. Also, the water you use should be mineral water. If you can, use a non-metal kettle, as this eliminates many of its properties. Suitable teapots to prepare this and other infusions are those of clay.
When preparing blue tea, you should try to make the water warm, between 90 and 100 degrees Celsius. When you add the leaves and the water has boiled, you will put out the fire and leave it to stand for 3 minutes. It is important not to exceed 3 minutes, as the blue tea rust quickly.
This infusion should be consumed 1 hour before the main meals 1 or 1 hour later 2 times a day. Keep in mind that blue tea is rich in tannins, a substance that blocks the absorption of iron. That is why you should take it 1 hour before or after meals, to allow the absorption of iron. To sweeten it, resort to a spoonful of honey or Stevia, never sugar.
Where to get this tea
Due to the popularity it has acquired, you may find it in the teas section of the supermarket. If there is not, you can find it safely in any naturalistic store. One of its advantages is that its price is usually not very high and is completely natural. If it is in your possibility, try it as soon as possible and check your results. Remember to share this article on your social networks so that others also benefit.