For centuries rice water has been used not only as food but also for its great properties for the body. In addition to being nutritious, rice water has been used to curb diarrhea. How should you prepare it? What do you need to make good rice water? In this article, we show you how simple it is to do it and how healthy it can be for your stomach and organism in general.
Rice water and its stomach properties
Drinking rice water has become very popular these days. The main reason is due to the great nutritional contribution that provides to your body, in turn, the starch content it possesses completely relieves stomach upset. No matter if you drink hot or cold, this home remedy is special to treat diarrhea in babies and adults, there are even people who use it with their pets (dogs) and it works great. It also gives your body a small but important amount of vitamins and minerals.
Some prepare a boiled rice recipe for a tummy ache, and if you are wondering how to make boiled rice for gastritis, the truth is that it is also very easy and useful. However, to take advantage of all the benefits of rice, it is best to prepare it naturally without cooking.
Recent studies have shown how rice water protects the stomach walls and fights the body’s infectious processes, causing diarrhea. In addition, the summary concluded that rice water is effective in treating childhood gastritis. On the other hand, it replaces the electrolytes of the organism if necessary, which makes it an oral moisturizing remedy.
How to prepare it?
First, soak the rice and add a pinch of salt and sugar, let it soak for at least a couple of hours stirring it every half hour or so. This will allow the rice starch to be released and that along with the water and it is not necessary to eat the rice.
You can also prepare it this way: To get the rice water, you really need to rinse the rice 2-3 times, and save the water.
Step 1: Gather the ingredients; 1 cup of rice (of any type, except wild rice) 4 cups of water; Preferably distilled.
Step 2: Boil purified water, then add the rice stirring the pot until you have created a white and milky water.
Step 3: Strain the rice and serve the broth as a tea. You can serve hot or cold, but it is softer to take it fresh for someone who is sick. It really is that easy, without many complications.
Step 4: Store any remaining amount of rice water in a sealed jar. The duration of the water will be a maximum of four days in the refrigerator and two days at room temperature.
Step 5: The remaining rice will serve you for a rich soup, do not throw it. It can also serve as food for poultry if you have.
Rice water is a Goliath against diarrhea, and as you may have noticed, making rice water is very simple, you only need water and rice. The next time you or your family member needs help with diarrhea or gastric bypass, prepare rice water to cut diarrhea.
Other uses of rice water
• Some people use rice water for cosmetic purposes, others as a treatment against skin eczema.
• This water contains inositol, a carbohydrate that can repair damaged hair, and prevent its fall. Inositol stays inside the hair, even after washing, thus offering continuous protection of the hair.
• It can also be very useful for treating skin problems such as swelling and bumps.
• It can also help in beauty treatments, thanks to the moisturizing properties, antioxidants contained in rice water, can improve circulation, prevent or remove age-related stains.
However, if stomach problems are treated, you will undoubtedly do well to implement these formidable recipes for your intestinal health and treat diarrhea