To keep diseases away, you need to take complete care of your body. It should certainly include cleaning the intestines of all toxins, parasites and fecal deposits.
Throughout life, the intestines receive 40,000 liters of liquid food and approximately 100 tons. By doing this, more than 30 pounds of toxic waste is built. These toxins are not good for our body and can cause irreversible damages.
Of course, a bad bowel function comes with several symptoms, and these are bad skin, hair, and nails, altered metabolism, diabetes, constant constipation, excess weight, kidney and liver disease, arthritis and cancer.
There is a treatment called enema, which can clean about 50 cm from the intestines, but there is also a washing option. Unfortunately, they are too costly and harmful.
However, there is a totally natural way to eliminate all the toxins in the colon and it is quite easy. All you need is to eat flax meal, one to three tablespoons a day, for about three weeks, and your colon will be free of toxins and parasites.
In as little as 21 days, your colon will be completely clean. This will also help you normalize your weight, speed up the process of burning fat and preserving micro intestinal flora by improving metabolism.
If you suffer from cystitis, urinary tract diseases, variations in lipid metabolism, colitis, gastritis, stomach ulcers or excess weight, here is a mixture of two ingredients, which should be used for three weeks instead of Breakfast to clean the intestines.
Use 100 ml of kefir or yogurt and a tablespoon of flaxseed flour for the first week. The second week should increase the dose of one to two tablespoons of flaxseed. And for the third week, 150 ml of kefir and three tablespoons of flaxseed flour. To make this method more productive for colon cleansing, drink plenty of water, at least two liters a day.
Experts also recommend repeating the procedure every year to keep a bowel clean.