Health Benefits of Avocado Leaf Tea

Avocado leaves have many health benefits. They contain many useful substances for our body, such as flavonol, quercetin, glucoside, polyphenol, Estragol, alpha and beta pinene, cineol, limonene, serotonin, flavonoids, etc.

The flavonol compound in avocado can help the mechanism protect the body against degenerative diseases, such as osteoarthritis.

This brings the benefits of avocado leaves to prevent premature aging, too. Avocado leaves contain quercetin which acts as a diuretic agent.

It helps you urinate well to eliminate debris from the metabolism. Avocado leaves also contain polyphenol and pinene, substances that can inhibit the growth of bacteria. You can prevent any infection through its mechanism of action.
You can use an avocado leaf to:

• help relieve headaches.

• combats constipation.

• Boiled avocado leaf will help calm your nerves.

• relieves a toothache.

• Relieves stomach problems.

• It is very useful and beneficial for urinary tract infections.

• Avocado leaf tea is used to treat hypertension.

• can help you cure diabetes.

• Helps you to expel intestinal worms.

• helps you regulate menstruation and relieves symptoms of menopause.

• eliminates kidney stones.

• It is very useful for relieving coughs and colds.

• is very useful against nausea and vomiting.

• Avocado leaf is good for lowering cholesterol.

• has powerful diuretic properties.

• are useful against dyspepsia.

You can prepare an excellent tea made from avocado leaves, which can do wonders in the treatment of colds, flu, stomach pain, arthritis, kidney cleansing, antibiotic, detoxification, diuretic, good for gout, anti-inflammatory, pain Lumbar, high blood pressure, toothache, works very well for diarrhea, and even helps to regulate menstrual periods and to treat the symptoms of menopause. People in South America use avocado leaves to add flavor to soups, casseroles and to make a bed to roast meats.

In this article, we will introduce you how to prepare the best homemade avocado leaf tea. This tea is very simple and easy to make. Just follow the simple instructions.

Avocado Leaf Tea Recipe


• 3 or 4 fresh avocado leaves

• 1 liter of water

A method of preparation and consumption:

First, boil the water and add the leaves. Boil for 5 minutes and remove from heat. Let stand for 15 minutes, until it is cool enough and you can enjoy your homemade avocado leaf tea. Drink 1 cup of this tea a day and you will notice some improvements very quickly.
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