We all want to take good care of our health to feel good and very energetic. However, something that is very related to our health and that we should pay close attention is hygiene. Nothing is more unpleasant than being around an unhygienic person.
Perhaps when we approach it, we notice that it gives off a very bad smell, either of its clothes, body or mouth. Although we do not believe it, there are cases where people are hygienic, but can not get rid of these unpleasant odors.
In the case of oral hygiene, it is very likely that it will be brushed as usual, but it will not eliminate anything that causes its bad breath. It may possibly come from ingested food or oral bacteria.
No matter what the case, we are certain that it is extremely uncomfortable to deal with this problem. Inevitably we must expel air from our mouth to be able to speak and, with that air, also the bad breath comes out. Although there are many products that ensure that these odors can be eliminated, they are still chemicals that can be corrosive to our health. Therefore, in this article we want to talk about a natural solution to root out this problem.
Eliminate bad breath with this simple practice
What we will need:
• Lemons (two).
• Warm water (one cup).
• Cinnamon powder (half a tablespoon).
• Honey (one scoop [optional]).
• Bicarbonate (one scoop [optional]).
Preparation and use:
In a clean bowl, place lemon juice together with honey and cinnamon. If you do not have honey, you can use baking soda instead. Now add the cup of warm water and move it very well (it is recommended to pour everything in a bottle to shake it well).
The liquid we get with this process should be your new mouthwash. You’ll take one or two tablespoons and use it to gargle for a minute.
This remedy is effective, since cinnamon has properties that eliminate the bacteria that produce bad breath. As for honey, this also has antibacterial properties. The baking soda will act by whitening your teeth. Finally, lemon apart from giving you a good breath, will also eliminate any trace of bacteria that may have remained.
Finally, we want to encourage you to share this article, thus helping us to keep growing as you multiply the good. We also want you to tell us in the comments how you did in applying this remedy.