The lemon water in the morning and we all know it is extraordinary. While we sleep, we lose a percentage of our body’s water through the process of exhalation and sweating. When we wake up one of the most important things we can do for our bodies is to definitely moisturize. This recipe for green tea with lemon is designed to clean liver and kidneys as well as intestines. If you take it in the morning, you will start to feel fabulous immediately, full of energy and give you a shiny skin.
Benefits of lemon water and green tea in the morning
Nothing feels so better as getting into the routine of hydration with hot lemon water first thing in the morning. But, this water, along with green tea, takes this elixir to another level. Green tea is packed with antioxidants and lemon helps keep the liver, kidneys, and intestines in top condition. In addition, the two make a really delicious final taste.
This recipe is not sweetened (after all, it is meant to be cleaner). However, if you prefer something sweet, add a few drops of raw honey. Adding a pinch of cayenne pepper would also help speed up your metabolism and give you some boost.
Green tea with lemon to clean liver and kidneys
This detoxifying green tea with lemon water is excellent for cleaning liver and kidneys, it is an excellent digestive and if you take it in the morning, its benefits for your body will not be expected. No dairy products, no gluten, no sugar, totally vegan.
Yield: 1 serving
- 2 green tea bags
- 1 lemon
- 1-liter glass jar
- Freshley boiled water
- Put the tea bags in a jar. Cut the lemon and add to the jar.
- Let the boiled water stand for 5 minutes to cool slightly. Pour the hot water into the glass jar. Let stand for 10 minutes.
- Drink and enjoy, or pour on the ice to enjoy it refrigerated