How to Get Rid of Diarrhea at Home

We all know what diarrhea is and how bad it feels when we go through an episode of it. What few we know is that if we go to the bathroom more than 3 times a day, it is also considered diarrhea. This can be caused by many factors.

In addition, it is usually accompanied by other symptoms such as flatulence, abdominal distension and nausea. Generally, diarrhea can last between 2 and 4 days to disappear in its entirety.

 

In the interim, what most people do is take pills or other medications to cut it. However, none of this is necessary to combat diarrhea. In this article we will talk about some natural remedies that will put an end to those episodes of diarrhea.

Rice water

This is one of the best-known recipes for cutting diarrhea. Surely your grandmother or your mother would prepare it for you as a child.

What we will need:

– Rice (1 cup).

– Water (4 cups).

Preparation and use:

To begin, we must pour the water in a pot and we will put it to heat. When it has reached the boiling point, add the rice and let it simmer for 20 minutes. Exhausted that time, we will filter the mixture and save the water. When it has reached room temperature, we will consume 1 cup. This process will be repeated 3 times a day (morning, afternoon and night).

Yogurt

The consumption of yogurt is very good to combat almost any stomach problem. This is due to the large number of good bacteria it possesses, such as Lactobacillus acidophilus or Bifidobacterium. These microorganisms are responsible for balancing the colon and eliminate harmful bacteria from it. If you can, consume 2 yogurt a day to relieve the symptoms of diarrhea.

Water with bicarbonate

Drinking plenty of water is essential to combat diarrhea, since it dehydrates us. But if we consume it with other ingredients, such as bicarbonate, we can have better results.

What we will need:

– Baking soda (2 tablespoons).

– Sugar (1 tablespoon).

– Salt (2 tablespoons).

– Water (1 cup).

Preparation and use:

Initially, we must put the water at room temperature in a glass. Then add the salt and baking soda. Now, we will mix everything well until we get a homogenous substance. Then we add the sugar and we will mix everything again. This substance you must consume it several times a day, as you like.

Apple

This is one of the best fruits to cut diarrhea permanently. However, to receive its benefits, it must be peeled before consuming it, since the shell contains fiber. In addition, we must cook or roast. Once cooked, we can chop it into small pieces, grate it or make jam.

Ginger

If your diarrhea is due to food poisoning, there is nothing better than ginger to cut it. This will help reduce abdominal cramps and pain. One of the best ways to achieve these effects is through its infusion.

What we will need:

– Ginger root (1 small slice).

– Honey (1 tablespoon).

– Water (1 cup).

Preparation and use:

In a clean pot, we must put the water next to the slice of ginger. Afterwards, we will start to heat the water until it begins to boil. At this point, let the decoction be done for 15 minutes. Afterwards, we will turn off the fire and let the infusion stand for 10 minutes. Finally, sweeten with honey and drink it as hot as possible.

Chamomile tea

When your diarrhea is triggered by nerves and anxiety, what you need is a chamomile tea. This, besides calming the nerves and the anxiety, fights the intestinal inflammation and is antispasmodic. To prepare it, we should only buy several envelopes of chamomile tea and drink 3 cups per day. This will be sufficient to eliminate diarrhea.

Pears

Pear is the second fruit most consumed, especially by children, to cut diarrhea. The preparation process is the same as for the apple, which we mentioned earlier.

What we will need:

– Pears (3 units).

– Lemon (1 unit).

– Cinnamon (1 branch).

– Water (1 cup).

Preparation and use:

To start, we must take the pear, peel it and chop it into large pieces. Then we will put it in a pot along with the water and cinnamon, until the pear softens. At this point, we will squeeze the lemon and add it to the pot. Then we will remove the cinnamon stick and serve the substance immediately. From this pear we can eat up to 3 servings per day.

Fenugreek seeds

These seeds are also known as alcove, and are great for eliminating diarrhea. These contain large doses of mucilage, which has antidiarrheal properties. To make the most of it, we should only chew a handful of that roasted seed several times a day.

Carrot

This vegetable has wonderful properties very useful. It gives us water and reduces the dehydration caused by diarrhea. In addition, it is rich in potassium, calcium, phosphorus, and magnesium. All these minerals are essential for restoring the balance of the intestinal flora. Carrots can be consumed in soups or puree.

Now that you know, do not waste your money trying to fight this evil with medicines. Instead, prepare one of these natural remedies and cut diarrhea quickly and effectively. We assure you that you will be impressed with the result you will get. If this information was useful, share it on your social networks with all your friends.

Add a Comment

Your email address will not be published. Required fields are marked *