The kidneys are vital organs in the human body, located under the rib cage and are responsible for the detoxification and cleansing of the system as they filter the blood.
Its function is very important for the whole body and the blood reason why we must take care of these organs so important for our body.
They eliminate excess body waste and fluids, support bone health, balance electrolytes, stabilize blood pressure, and increase red blood cells.
Therefore, if your function is in some way endangered, the whole body is at great risk, so you must know how to recognize the symptoms and thus prevent important problems such as kidney damage or insufficiency:
Changes in urine
The earliest and common symptoms include:
• Foamy urine
• Dark urine, less frequent urination and urination in small amounts
• Urge to urinate during the night
• Pressure during urination
• Difficulty urinating
• Pale color, frequent and large amounts of urine
In the case of a weakened function of the kidneys, not removing excess fluids from the body, leads to swelling and swelling of the face, limbs, and joints.
This sign can often be associated with kidney damage. The reduced number of red blood cells, due to toxins accumulated in the lungs, reduces the amount of oxygen in the body.
Kidney failure can lead to accumulation of waste and as well as itching and rashes on the skin. By accumulating debris in the blood, the skin looks irritated, dry and unhealthy. These issues can not be easily resolved with the use of creams and lotions since the root problem is internal due to problems related to your kidneys.
Metal taste in the mouth
The accumulation of residues in the blood alters the taste of food and causes bad breath. Lack of appetite and severe change in some foods indicate kidney damage.
Dizziness and poor concentration
Kidney failure, as well as severe anemia, lead to poor oxygen flow to the brain, and this leads to problems with memory, lack of concentration, dizziness and dizziness.
Pain in the kidney area indicates kidney stones or urinary tract infections.
Healthy kidneys produce a hormone known as EPO (erythropoietin), which increases the number of red blood cells, which carry the necessary oxygen. Reducing the number of red blood cells leads to fatigue and brain and muscle problems. These symptoms are attributed to severe anemia.
Therefore, you need to consume healthy foods, foods rich in antioxidants as well as supplements to support kidney function and thus take overall health care.