How does it work? This is a fairly simple trick. You take a spoonful of coconut oil and rinse your mouth for a few minutes every day before breakfast. It may sound awful, but it is very useful. The oil can reduce the amount of plaque on the teeth and eliminate bacteria without damaging the teeth or gums.
You will get the best results if you keep the oil in your mouth for 15-20 minutes. The taste is not that nice, and it will probably bother you at first, but you have to practice this in order to get the results. As a solution, to improve the consistency of the same, some people add essential oil such as essential oil of mint, cinnamon, clove or any other.
It is proven that coconut oil has the power to eliminate tartar and kill all bacteria in the mouth. However, with the long-term use of coconut oil, you will also be able to get rid of bad breath and also reduce gum irritations.
The health benefits of vegetable oil rinse are incredible. Many people are witnessing its benefits and now you can also profit.
3 Benefits of Oil Pulling Rinse
Here is a list of 3 incredible benefits of oil pulling.
– Reduces bad breath (Halitosis)
Often caused by bacteria residues and gases in the mouth, bad breath can be a shameful social problem. If you eliminate the bacteria in your mouth by rinsing with coconut oil, you can reduce or eliminate bad breath.
Prevents diseases of the gums and mouth
Like cavities, gingivitis and bloody gums. Gingivitis is inflammation of the gums and occurs when the immune system begins to attack the bacteria on the plaque. Cavities are also caused by bacteria residues and their concentration can be easily relieved by rinsing with coconut oil.
Did you know that the teeth whitening strips contain bleach, fluoride, tar, sandpaper, aluminum, and benzene? A packet of toxic substances. Rinse with coconut oil can help you to whiten your teeth, almost instantly, without chemicals or side effects that can harm your health. In just a few weeks you will notice a brighter smile, healthier gums, and a nice pinkish tongue.