Different Uses Of Egg White For Health And Beauty Care

Egg is one of the most consumed foods worldwide, thanks to its essential nutrients and minerals of proteins.

As we know, the egg is divided into two parts: the yolk and the white. Although the great majority of nutrients are found in the yolk, the clear is excellent to take care of our health and beauty.

The egg white is used for infinity of delicious recipes.

It also highlights its usefulness for cosmetics, as it is excellent for making masks that are extremely beneficial for the health of our face and hair.

If you want to give a use to the clear that you had left of the breakfast, today we will give you the best and healthiest options.


Uses of egg white

It is known to have multiple astringent and decongestant properties. It is an excellent anti-inflammatory for the skin.

That is why there are thousands of uses that can be given in the cosmetic area, and are much more effective than other treatments extremely expensive.

The wonderful thing about using egg white as your ally of beauty is that it is a product extremely cheap and easy to get.

In addition, it is very effective and easy to make and apply, and we can use it for different purposes.

1. Exfoliating
Thanks to its properties we can use egg white as an exfoliant.

This helps to remove impurities from the skin and to get rid of dead cells.

2. Acne

In addition to being anti-inflammatory, egg white is an excellent astringent.

In the case of acne, it is a very effective remedy that helps to control it, reduce it and even eliminate it.

Acne is developed by the excess of sebum in the skin, which allows the formation of granites. These, in turn, become infected and cause very serious skin abuse.

This appears especially in adolescence, although it can continue into adulthood and cause complications after puberty.

  • Using clear helps to control the sebaceous production of the skin. Thus, it returns to its natural state and regulates its pH.
  • As the levels of sebum are reduced, it becomes more difficult for granites to appear.

3. Bags in the eyes
Thanks to its decongestant properties, the egg white helps considerably to improve the appearance of the bags under the eyes.

Another plus point is that it helps reduce dark spots, caused by tiredness, stress or poor sleep.

What should you do?

  • The best thing is to apply the clear directly on the area, with the help of a cotton or swab.
  • Leave it on for 10 minutes and remove with warm water.
  • Do this at least 2 times a week.

4. Poros

Another fabulous use attributed to the egg white is to reduce or minimize pores.

Thanks to its high protein content, this helps to eliminate flaccidity of the skin. It acts as a toner and as a result we get less dilated pores.

5. Moisturizer
It helps the skin eliminate all types of impurities but, instead of being abrasive, nourishes and moisturizes.

  • Because it contains many proteins, the egg white is excellent for moisturizing the face in a natural way and avoiding its dryness.
  • If we mix it with honey and olive oil it becomes a mask rich in nutrients and highly moisturizing.
    Mask of egg white

As we discuss the great uses of egg white, it is important to know how to make the most of their properties.

Today specifically we bring you a superfacile and economical recipe to help the skin of your face. It is anti-wrinkle, moisturizing and anti-inflammatory.


  • 1 egg white
  • 1 tablespoon honey (25 g)
  • 20 drops almond oil


  • Beat the egg white with the aid of a blender or by hand if you find it much easier.
  • When soft peaks have formed (snow point) add the honey together with the almond oil.
  • Stir well until everything is integrated.


  • The best way to apply it is on the face clean and dry. Let the mask work for 20 minutes.
  • After the indicated time, we will remove it with warm water, to repeat the procedure about twice a week.

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