Combats Inflammation Of The Gums With These 8 Home Remedies

Inflammation of the gums is a common ailment that can occur from the development of a mouth infection, poor hygiene habits or some dental treatments.

It is usually accompanied by a strong sensitivity to touch, as well as halitosis, bleeding and obvious changes in texture.

Those who suffer from it are usually uncomfortable, especially when swallowing food and brushing their mouths.

Although it tends to disappear spontaneously, it is always advisable to provide some kind of treatment to prevent complications.

Fortunately, there are several home remedies whose properties decrease swelling and pain.

On this occasion we want to share in detail the 8 best for you to take into account when you suffer from this condition.


1. Nail oil

Nail oil contains active compounds that act as potent analgesics and anti-inflammatories, ideal for alleviating this problem.

Its antibacterial agents decrease the presence of the germs that cause the infections and, incidentally, relieves bad breath.

How to use?

  • Moisten a piece of cotton with clove oil and rub it over the sore area for 2 or 3 minutes.
  • Repeat its use twice a day.
  • Optionally, add 5 drops of this ingredient in warm water and use it as a mouthwash.

2. Onions
Onions have antiseptic and antimicrobial compounds that are effective in treating oral problems that inflam the gums.

Its sulfur compounds, in addition to their antioxidants, provide relief from pain and symptoms caused by the proliferation of germs in the oral cavity.

How to use it?

  • Cut a piece of raw onion and masticate it for a few minutes to ease the pain.
  • You can also prepare some onion juice and apply it with a piece of cotton.
  • Repeat its use to relieve inflammation.

3. Vanilla Extract

Vanilla extract has anti-inflammatory and soothing properties that help in the treatment of sore teeth and gums.

Its application inhibits the growth of bacteria and controls odor.

How to use?

  • Dip a cotton swab into a vanilla extract and apply directly to the inflamed gums.
  • Use up to 4 times a day for quick relief.

4. Ice cubes
The application of ice cubes serves to numb the nerve endings that cause pain when the gums swell.

This ingredient promotes circulation and accelerates recovery from this problem.

How to use?

  • Wrap several ice cubes in a thin cloth and apply on the cheek, near the area where you feel pain.
  • Massage for 3 minutes and use twice daily.

5. Lemon

Fresh lemon juice is an economical and effective remedy to relieve inflamed and sore gums.

Its antibiotic compounds soothe infections and create a protective barrier against the bacteria that cause halitosis.

How to use?

  • Add the juice of a fresh lemon to lukewarm water and use it as a mouthwash.
  • Repeat its use 3 times a day, every day.

6. Blueberry Juice
The natural blueberry juice concentrates powerful antioxidants and anti-inflammatory active ingredients that improve oral health.

Its nutrients regulate the pH of saliva and help to curb the growth of fungi and bacteria.

How to use?

  • Consume half a glass of blueberry juice twice a day.

7. Apple

The apple is a fruit rich in water and antioxidant substances that, after being ingested, help to clean the mouth of the waste of food and bacteria.

These properties are useful for curing inflamed gums and, by the way, neutralize bad breath.

How to use it?

  • Cut a piece of apple and mash it after every main meal.
  • In case of gingivitis, perform the treatment 4 or 5 times a day.

8. Hydrogen peroxide
An oral rinse made with hydrogen peroxide can help control gingivitis and other infections that affect the health of the gums.

This liquid is a powerful antimicrobial that helps to cope with infections.


  • 2 tablespoons hydrogen peroxide (20 ml)
  • ½ cup of water

How to use?

  • Add a couple of tablespoons of hydrogen peroxide in half a cup of warm water, mix well and make pouches for 2 minutes, after brushing.
  • Repeat your application 2 or 3 times a day.

Choose any of the aforementioned remedies and give a quick relief to that uncomfortable inflammation that affects the health of your mouth.

If the symptoms persist after a couple of days, consult your dentist to determine their origin.

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