Combat The Symptoms Of Urinary Tract Infections With These 7 Natural Solutions

Urinary infections are health problems that arise when bacteria that colonize this part of the excretory apparatus can proliferate excessively.

These produce a weakening in the system, including the kidneys and bladder, and give rise to uncomfortable symptoms that affect the quality of life.

While most cases occur mildly and sporadically, many develop it as a serious disorder that interferes with important processes in the body.

And, although its most common symptom is burning or painful urination, it can also be accompanied by fever, cramps and noticeable changes in the urine.

Fortunately, it is not always necessary to resort to conventional antibiotic treatments to reduce the severity of your symptoms and accelerate your recovery.

Thanks to the properties of some natural ingredients we can develop homemade solutions that can help control it without causing unwanted reactions.

In the next space, we want to reveal the 7 best so you do not hesitate to try them when you are affected by this type of conditions.

Take note!
1. Indian Gooseberry

Indian gooseberry (Phyllanthus Emblica), also known as amla, is one of the most potent natural remedies against bacterial infections that affect the urinary tract, thanks to its high content of vitamin C and antibacterial agents.

• 1 teaspoon Indian gooseberry powder (5 g)
• 1 cup water (250 ml)

How to use?
Add a teaspoon of gooseberry powder to a cup of water and bring to the boil until half evaporates.
Let it sit until it reaches a bearable temperature and consume up to 3 times a day.

2. Baking soda
Sodium bicarbonate is a substance with alkaline properties that helps to restore the pH of urine to facilitate the control of infections through the cleaning of urinary ducts.

• 1 teaspoon bicarbonate (5 g)
• 1 cup of water (200 ml)

How to use?
Add a teaspoon of baking soda to a glass of water and consume it twice a day.

3. Pineapple

Pineapple contains an enzyme known as bromelain which, thanks to its anti-inflammatory and antibacterial action, contributes to control the symptoms of urinary tract infections.

Its intake increases the production of urine by the kidneys and, by the way, relieves irritation in the urinary ducts and bladder.

How to use it?
• Consume one cup of chopped pineapple (150 g) a day.
• You can also prepare a juice of pineapple and ginger and consume it 2 or 3 times a day.

4. Hot compresses
While oral remedies help control the bacterial growth that results in infections, the topical use of warm compresses is a good solution to relieve the burning and inflammation that are produced by these diseases.

How to use them?
Add boiling water to a flexible (plastic) water bottle and apply it to the lower abdomen for 15 minutes.
If you have a thermal pad you can use it for the same treatment.

5. Blueberries

Because of its diuretic and antioxidant properties, blueberries have been one of the most commonly used home remedies for relieving urinary tract infections.

Its consumption increases the production of urine and facilitates the expulsion of the fluids and microbes retained in the tissues.

How to use?
• Consume a handful of blue cranberries 2 or 3 times a day.
• Prepare a natural blueberry juice and consume it at the first sign of infection.

6. Tea tree essential oil
Tea tree essential oil is a very effective product for the treatment of urinary and vaginal infections.

While it is not recommended to consume or apply it undiluted, its antibacterial agents act against the pathogens when applied externally.

How to use?
Add 10 drops of tea tree oil to the bath water and use the liquid to flush the opening of the urethra.
Optionally, combine equal parts of this oil with sandalwood oil and rub it in the abdominal region to reduce inflammation.
Repeat its use until the infection is controlled.

7. Infusion of horsetail

Horsetail is one of the most popular plants in the catalog of natural remedies against bacterial urinary tract infections.

Its diuretic effects increase the production of urine and, thanks to this, it promotes the cleaning of the urinary ducts, the bladder, and the urethra.

• 1 tablespoon horsetail (10 g)
• 1 cup water (250 ml)

How to use it?
Add a spoonful of horsetail in a cup of hot water and let it infuse about 10 or 15 minutes.
Pass through a strainer and consume up to 2 times a day.
As you can see, there are many options for treating urinary tract infections without having to overuse antibiotics.

Choose the remedy that catches your attention and tries it according to the recommendations given to get good results.


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