It is important to know that the food that our body can not digest is the cause of the large accumulation of mucus in the colon, which means that numerous toxins accumulate there. This can cause headache, fatigue, weight gain and low energy.
Unfortunately, many people throughout the world suffer from chronic constipation, irritable bowel syndrome, leaky bowels and other problems with the digestive system. And, we all know that the colon has a major waste disposal job, which means that it is extremely important for everyone to keep it running smoothly.
But you should not worry because there is a method you can do to help alleviate the discomfort associated with toxins and digestion problems in the body such as a homemade colon cleansing.
Experts around the world say that colon cleansing is extremely important and the best thing about this colon cleanser is that you do not need to see a doctor. Fortunately, you can cleanse your colon naturally and easily with foods that contain high amounts of fiber and nutrients.
Natural Remedy to Cleanse Your Colon
• 1 green apple
• 1 tablespoon honey
• 1 tablespoon chia seeds
• 1 tablespoon flaxseed
• 1 cup of water
The method of preparation:
Mix well all ingredients, except chia seeds. Put the mixture in a glass, add the chia seeds, stir and let stand about 5 minutes.
Mode of consumption:
Drink the natural remedy in the morning on an empty stomach. You should drink this remedy for 3 weeks. For best results, drink 2 liters of water a day to keep your body hydrated.
Now that you know of this effective home remedy, your colon will finally be clean and you will lose 10 kilograms naturally and very quickly.
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