My name is Sasho Velichovski. I’m living and growing up in Bulgaria
My elementary school and high school days went normal. Since then I was interesting about computers, so it was the reason that I chose to study at the University of “St. Kliment Ohridski” – department for Information and Computers Technology. My graduation provided me with the status – graduate information technology degree.
Now I’m finishing my second faculty at the same University- Department for Nutrition. I found it very interesting for me. This faculty make me happy and satisfy, because of the help and tips that I’m giving to people who suffer from any disease, high weight, bad mood, insomnia, stress and many more undesirable problems, so they can cure and change their lifestyle for better only with eating healthy foods.
Also I’m learning a lot of the Alternative Medicine. I’m trying to help the people by sharing with them some amazing natural remedies that can be effective in prevention of some diseases.
Healthy eating, healthy living and sports in my life
When I started with the faculty that meant that most of the day I spend it sitting in front of my computer. Sitting for a long time in front of computer and lack of physical activity led to an increase in my weight. I became a fat boy, and that was not typical for me because I never had any problems with my weight. Because of weight I have different problems like sleeping very often, headache, stress etc…
Then I decide to change my lifestyle. I simple changed my daily diet, changed my eating habits, started to eat healthy food, started to play football, doing some physical activity and going to the gym. Day after day it became my habit and I managed to lose the excess weight and to regain my normal weight.
Today, healthy eating and healthy living is my lifestyle and I wouldn’t change that. Now I’m working as a wellness coach, giving useful tips for losing weight, improving their lifestyle, and give big motivation to people who need that. I’m tending for a healthier and slimmer world, because what we eat in private we wear in public!
Why the website…
MrHealthyco is informational and learning portal for raising awareness for healthy food and wellness portal that today is a treasure of information. Daily are publishing new information in the field of nutrition, current information and educational content deployed in several thematic areas like: Natural Remedies, Diet and Weight loss, Health Benefits of Fruits and Vegetables, Healthy Recipes, Health Tips and many more.
Although science looks quite complex, but our advices, tips and benefits of healthy foods are based on very simple recommendations that can be used and learned by everyone. However, our goal is to make everyone healthy and vital, with better quality of lifestyle, and feeling and looking great, so that should not look as a complicated and difficult.
Behind the content on this website there is a whole team of nutritionists and a doctor who is providing the facts before the articles gets published.
Eat healthy and stay healthy. You are what you eat. Health comes from our mouth!