9 Problems You Are Exposed To Wearing Too Tight Clothing

The usual use of too tight clothing can bring about health repercussions because, although some do not notice, little by little they are causing difficulties in circulatory, lymphatic and muscular.

Although they are one of the main fashion trends, the pressure they produce on some organs can influence the appearance of some complications that affect the quality of life.

The problem is that many have become accustomed to wearing them and, despite the discomfort, prefer to choose them when making their purchases.

Because of this, it is essential to know the dangers of using them and why it is preferable to opt for other types of clothing.

Find out!

1. Circulatory difficulties

The use of over-tight pants can influence the circulatory problems that often occur in the lower part of the body.

Because pressure interferes with the return of blood to the heart, levels of inflammation increased and disorders such as varicose veins and spider veins arise.
In turn, this can lead to joint ailments and other uncomfortable symptoms that limit movement.

2. Gastroesophageal reflux

Using pants or other garments that are too tight may interfere with the functioning of the lower esophageal sphincter, which prevents the passage of stomach acids into the esophagus and mouth.

As a consequence, cases of gastroesophageal reflux, characterized by a burning and itching sensation in the chest and throat, increase.

3. Respiratory problems

Although respiratory health depends on many internal and external factors, tight clothing can cause some discomfort.

Due to the pressure, they generate in the system, respiration is not carried out normally and the diaphragm muscle’s ability to expel carbon dioxide is diminished.

4. Premature aging

While for many it has nothing to do, the circulatory and lymphatic difficulties arising from tight clothing can accelerate the aging process of cells.

This is because the blood flow is interfering and does not have the same capacity to bring oxygen to the tissues.
In addition, toxins are retained in the blood and, over time, influence the premature deterioration of the body.

5. Cellulitis

The use of clothes tight to the body prevents the cells from oxygenating optimally and, over time, influences the appearance of cellulite or orange peel.

This is because they increase fluid retention in the tissues and encourage the development of fat nodules in areas such as buttocks and thighs.

6. Back pain
Using garments that restrict movement increases the risk of back and neck pain due to the overexertion of muscles.

Tight clothing compresses the nerves and increases the level of inflammation, which results in stiffness, severe pain, and tingling.

7. Slow Digestion

When trousers, skirts or belts tighten too much the belly area, the stomach works at a slower rate and delays more in carrying out the digestive process of food.

This can lead to the occurrence of abdominal pain, in addition to bloating and constipation.

8. Vaginal infections

Using tight clothing to the body is one of the factors related to the occurrence of vaginal infections due to the alterations it causes in the pH of the intimate area.

The tight garments retain the moisture and warmth that characterize this area of the body and, over time, create the perfect environment for the proliferation of fungi and bacteria.
As a result, there are obvious changes in vaginal discharge and, in some cases, bad smells and itching.

9. Skin conditions

Although rare cases, some alterations in the skin have to do with tight garments whose garment prevents good circulation.

Poor oxygenation of the cells and retention of moisture and sweat lead to the appearance of redness, itching and cystic hairs.
Did you know about these risks of wearing tight clothing? Now that you know the dangers to which you are exposed, try to limit their use and opt for garments made with breathable and comfortable fabrics.


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