8 Impressive Benefits Of Mustard

The most common association with mustard is sandwich or hot dog. In fact, it can be used in many other ways. It’s not just a very tasty seasoning, but it’s also a great element for health and home. Be prepared to be surprised. Enjoy the reading.

Relax the muscles

Do you have cramps? Or do you regularly accuse muscle pain? Mustard can help keep you in control of the hassle. If you have a big muscle, such as your back or legs, it’s good to have a hot bath with mustard. Mix two tablespoons of mustard with two of Epsom salts and add the mixture to the bath water. Mustard enhances the effectiveness of salts and acts to relieve tension. To give relief to smaller parts, you can create an ointment simply by mixing a portion of mustard seeds with two flour. Add water until the mixture becomes creamy. Pass the ointment on the affected area, bend and let it work for 20-30 minutes. Relax then and wait for the pain to pass.

Revitalize the skin

You can create an exceptional skin mask with mustard. It contains vitamin E, antioxidants, as well as other anti-inflammatory nutrients that invigorate the skin. Spread a thin layer of mustard on your face, avoiding the area of the eyes and let it work for about 15 minutes. Rinse with lukewarm water. If done regularly, the skin will become very shiny!

To fight the cramps

From this moment on, you should always have a mustard hand while you are on the go or take long walks. As soon as you feel your cramps come to your legs, take a spoon of mustard and pass it over to the affected area. Cramps will disappear quickly and also work as a preventative measure.

As a balm

Mustard oil works wonderfully for your hair! After using your usual conditioner, you can apply mustard oil to your hair. Let it absorb as long as possible and up to eight hours. You can put it before going to bed and wearing a headset. You will have shiny and very soft hair.

For small burns

If you are bitten while cooking or lighting a candle, pass the burnt part under cold water and then spread it with mustard. It will prevent bladder formation and relieve pain. The mustard contains in fact isothiocyanate of the allyl that stimulates the healing process and reduces the damage to the skin.

Against a sore throat

To relieve inflammation of the throat, you should try this recipe: mix a spoon of mustard seeds with the juice of half a lemon, a tablespoon of salt and one of honey. Boil the ingredients in 300 ml of water and then cool. If you make gargle with this compound 2/3 times a day your throat will find a quick relief. If symptoms persist even after 3 days, you should consult a physician.

Eliminate bad smells

To fight those annoying odors that can come out of bottles and carafe, here’s a useful tip: put a pinch of mustard powder together with hot water and pass the bottles, shaking with care. Continue to rinse until the smell is gone. It works very well with containers to store food, cups, and pots.

Find relief from colds

If you have a cold, mustard can help you: massage it on your chest, put on a damp skin in warm water, and let the mustard oil be released.

With all these properties, mustard quickly scales the spice rankings to be absolutely at home.

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