The kidneys are one of the most important organs in the human body. These are responsible for filtering toxins from the blood, and detoxify the body in other ways. Hence it is very important to keep it in good condition.
Otherwise, we can have serious consequences that will turn into a nightmare. Since the work of the kidneys is to clean the organism, it is expected that, over time, this accumulate dirt.
That is why it is so important to clean it every so often, to keep it healthy. To do this, we can go to different methods. However, we will explain how to get it using the onion.
According to many health experts, onions are one of the best allies for kidney health. It is said that this is able to promote kidney health dramatically. It also has depurative, antibiotic and diuretic properties. All of them strengthen the body and protect it from free radicals and infections.
One of the main active compounds of the onion is allicin. This is given a powerful anti-inflammatory and detoxifying action. In fact, it is said that it can restore kidney function, even before excessive accumulation of toxins.
On the other hand, the onion has many vitamins and minerals essential for good health. Among them, we can mention vitamin A, B, C and E. It also has minerals such as potassium, silicon, copper, sulfur, potassium, iodine, magnesium, phosphorus, sodium and calcium. however, we can not leave out anthocyanins and dietary fiber.
In turn, when mixing when mixing the power of the onion with the parsley and the lemon, obtain an incomparable remedy. The latter two have very useful diuretic properties for health. This results in an excellent remedy that eliminates toxins and fights inflammation.
Its antibacterial, astringent and anti-inflammatory components promote optimal kidney function. It also cleanses the body, reducing the toxins in the body. As a result, we will not only look better, but feel much better. Here’s how to take advantage of the benefits of onion by means of a natural remedy.
What we will need:
- Raw onions (2 units).
- Lemons (2 units).
- Parsley (3 branches).
- Water (2 liters).
Preparation and use:
To begin, we must pour the water in a pot and put it to heat until it boils. Then, peel and chop the onions into small pieces or slices. Then, we will pass the water to a pitcher and there we will add the chopped onion. Now, add the parsley and the juice of the 2 lemons and let it stand for 2 hours. exhausted this time, we filter the mixture, which will be ready to be consumed.
The 2 liters of this remedy can be divided into 5 or 6 servings per day. Since its diuretic properties are very powerful, we must consume this remedy only 3 days a week. In addition, we will be repeating this process in general for 1 or 2 weeks. It all depends on the level of detoxification you need.
While doing this treatment, you should limit your sodium intake, which is present in table salt. If you do not do this, it will not allow the debugging to be carried out fully. Something we should also avoid are saturated fats, sugars and so on. On the contrary, we must consume many fruits, and vegetables, over all those rich in water. Legumes, mushrooms, and fish are also a good choice.
This remedy can provoke unwanted reactions in patients suffering from acid reflux and irritation. It is also not recommended for people with hypertension, since it usually reduces blood pressure. Much less should be consumed by those who have problems with hypoglycemia. If you do, you could lower sugar levels and alarming rates too much.